Which of the following is classified as a saturated fat?

Coconut oil is classified as a saturated fat due to its chemical structure, which consists predominantly of saturated fatty acids. Saturated fats are typically solid at room temperature and can influence levels of cholesterol in the blood. Unlike the other oils listed, which are primarily made up of unsaturated fats (monounsaturated and polyunsaturated), coconut oil maintains a higher percentage of saturated fats. This unique composition can affect its stability during cooking and its nutritional profile. Understanding the different types of fats and their properties is essential for making informed dietary choices and advising patients on nutrition-related matters in a healthcare setting.